Questions that generate discussion about emotions can bring the deepest connection,” adds Panganiban. “The goal is to strike a conversation in which you both learn new things about one another and, therefore, feel more connected. These could be past-, present-, or future-oriented.” If you follow us on any social media you are probably aware that Minga is a big supporter of student voice and an advocate for meaningful conversations. Kimberly Panganiban, a licensed marriage and family therapist in San Diego, California says, “In order to do this, try to ask open-ended questions. John Gottman indicates that 4 decades of research shows that in healthy relationships, people make time to be curious and get to know one another. In his book “ Eight Dates: Essential Conversations for a Lifetime of Love,” Dr. Meaningful conversations involve recognition, goals and a strengths focus Invest in development and upskill managers to coach with strengths The following is adapted from Culture Shock. They involve sharing important aspects of ourselves, and actively listening to, validating, and connecting with others, says Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University. It works for people in existing relationships, too. Meaningful conversations help us understand ourselves and the people around us better. He was able to measure how intimacy forms between two strangers in just 45 minutes with a series of deeper and deeper questions. The original research behind this comes from a series of experiments by psychologist Arthur Aron in the 1990s. You may have seen the viral “ 36 questions to fall in love” experiment on YouTube. “Some research shows that when we feel completely safe with someone, our nervous system relaxes in a way that invites healing and growth.” What types of questions are best to get to know someone deeply? “The safety of deep relationships is the foundation for so many healing benefits,” she adds. These deep conversation topics will get you talkingand thinking From deep conversation topics about ethics and morals to love and relationships, give this giant list of 250 deep convo topics a. We’re providing the care and energy that goes into growth.” “Through intentional conversation starters, we’re metaphorically watering the plant of our relationship. “Relationships need nurturance they’re not static,” she says. How asking the right questions can deepen your relationshipsĭeep connections are based on curiosity and vulnerability, and an imperfect, real exploration, says Jackie Tassiello, a therapist in the greater New York City area.
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